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Practice Name

Atlas Spinal Care

Primary Location
4655 Hoen Avenue, Ste 8
Santa Rosa, CA 95405
Phone: 707-568-6900

Office Hours

DayMorningAfternoon
Monday8 - 121 - 5
Tuesday8 - 121 - 5
Wednesday8 - 121 - 5
Thursday8 - 121 - 5
FridayClosedClosed
SaturdayClosedClosed
SundayClosedClosed
Main Content

Elbow Ranges of Motion - Flexion and Extension

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

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Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

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Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Can We Help?

Individuals seek us out to find help with Migraines, Fibromyalgia, ADHD, Insomnia, Depression, Anxiety, Chronic Fatigue Syndrome, Vertigo, Sciatica, High Blood Pressure, Digestive Trouble, Neck Pain and much more. Contact us today to see if we can help!

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We will do our best to accommodate your busy schedule. Schedule an appointment today!

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The NUCCA Difference

The National Upper Cervical Chiropractic Association, or NUCCA, is a unique approach to health care designed to restore balance to the nervous system and the human structure.

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Contact

Atlas Spinal Care
4655 Hoen Avenue, Ste 8
Santa Rosa, CA 95405
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Office Hours

DayMorningAfternoon
Monday8 - 121 - 5
Tuesday8 - 121 - 5
Wednesday8 - 121 - 5
Thursday8 - 121 - 5
FridayClosedClosed
SaturdayClosedClosed
SundayClosedClosed
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