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Practice Name

Atlas Spinal Care

Primary Location
4655 Hoen Avenue, Ste 8
Santa Rosa, CA 95405
Phone: 707-568-6900

Office Hours

DayMorningAfternoon
Monday8 - 121 - 5
Tuesday8 - 121 - 5
Wednesday8 - 121 - 5
Thursday8 - 121 - 5
FridayClosedClosed
SaturdayClosedClosed
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Can We Help?

Individuals seek us out to find help with Migraines, Fibromyalgia, ADHD, Insomnia, Depression, Anxiety, Chronic Fatigue Syndrome, Vertigo, Sciatica, High Blood Pressure, Digestive Trouble, Neck Pain and much more. Contact us today to see if we can help!

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We will do our best to accommodate your busy schedule. Schedule an appointment today!

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The NUCCA Difference

The National Upper Cervical Chiropractic Association, or NUCCA, is a unique approach to health care designed to restore balance to the nervous system and the human structure.

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Contact

Atlas Spinal Care
4655 Hoen Avenue, Ste 8
Santa Rosa, CA 95405
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Office Hours

DayMorningAfternoon
Monday8 - 121 - 5
Tuesday8 - 121 - 5
Wednesday8 - 121 - 5
Thursday8 - 121 - 5
FridayClosedClosed
SaturdayClosedClosed
SundayClosedClosed
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